Health Emergencies In Nigeria: How Can I Help Now?

Currently, Nigeria is faced with diverse health issues ranging from Malaria, Tuberculosis, HIV/AIDs, Stroke, Lassa Fever to mention a few which have resulted in over 90,000 deaths in a month. Despite her population Nigeria is lagging in keeping its people alive as there is a great vacuum in the health sector. Factors affecting Health Emergencies […]

Health Awareness: 5 Things Men need to get Check

The state of men’s health is just as critical as their failure to celebrate International Men’s Day. As compared to women, men don’t get regular checkups. There has been a result of many deaths due to irregular concern for their health. The fact that you should visit a hospital for regular checkups does not make […]

Be Kind Wherever Possible: Best 5 Innovative Activities

Being kind to others and making their lives better is an act of kindness. You can form meaningful relationships through it, and you can connect with others. Kindness can be practiced towards other people or towards ourselves, resulting in positive mental, physical changes and reducing stress levels as well as boosting the body’s production of […]

Cancer Awareness Day: Nigerians are strong and surprisingly unaffected

Nigerians are strong and unexpectedly unaffected by Cancer is a false statement. Cancer has remained top of the list of ailments that are indiscriminately reducing the well-being and wholeness of persons across the world, particularly, in developing countries like Nigeria.  In Nigeria, cancer leads to over,000 deaths per annum( 30924 for men and 40 647 […]

YOUR MENSTRUAL LIFESTYLE

While growing, did you ever wonder how babies came to be? And when you came across an adolescent or a woman with menstrual products, I am sure you thought within you: “why is she wearing pampers?” The growth process continued, and sooner than you thought, the need for the use of what seemingly looked like […]

WAYS TO AVIOD CAR ACCIDENT: PLAYING OUR PART

Road accidents can happen very quickly, one minute you’re driving peacefully along the road and the next minute, everything has gone downhill. Car accidents can result in injuries, unplanned hospital bills, emotional stress and even loss of lives. As much as accidents are unforeseen and unpredictable events, there are still roles we can play and […]

The Progression of Malaria into Cerebral Malaria

Malaria is a life-threatening blood-borne infection. It is caused by a parasite belonging to the Plasmodium genus. 5 types of Plasmodium parasites infect humans and occurs all over the world. Symptoms of malaria vary from an uncomplicated one to severe malaria. In uncomplicated malaria, symptoms progress through cold & hot temperatures, fever, aches, and general […]

Water and Vascular Health

water

Water is important for vascular health and it makes up to 60% of your body weight, as well as 90% of your blood volume. Every cell, tissue, and organ needs water for proper functioning. Water expels waste from the body via urination, perspiration, and bowel movements.  Cardiovascular diseases are diseases that affect the heart and […]